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While sitting at the table and coloring hard-boiled eggs with your children this Easter season, you can teach them all the benefits of eggs! Not only are they beneficial for overall health, but they benefit your teeth too!

Eggs are a great source of phosphorous, which is essential to healthy teeth and the formation of tooth enamel. Eggs are also beneficial to teeth because they contain high amounts of protein. Protein protects teeth from cavity-causing acids that are created as carbohydrates ferment.

So let the Easter egg hunt begin! Afterwards, crack them open for a delicious and healthy snack with the kids!